Totals on 40+ nutrients

Know what your diet is missing.

Track 40+ nutrients, find recommended foods and meals for the gaps that matter, and generate a meal plan around your targets, preferences, and schedule.

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Example day: gaps, recommendations, and projected coverage

Sample data

Example day

Tuesday, 14 July

Seeded sample data, not your data

nutrition score

Gaps to address

43 nutrients tracked

Vitamin D28% · Low

Iron41% · Moderate

Fiber68% · Moderate

Suggested next step

Review recommended foods and meals that can help address vitamin D, iron and fiber.

Recommended next choices

Foods and meals for your gaps

Meal

Lentil grain bowl

Helps with iron and fiber coverage

Food

Salmon

A strong source of vitamin D

Food

Greek yogurt

Adds protein and calcium

Illustrative projection

86%

Projected coverage after adding these choices

Estimated coverage across the highlighted nutrients, using the suggested serving sizes.

Vitamin D28% to 76%

Iron41% to 82%

Fiber68% to 94%

The problem

Tracking usually stops precisely where the useful decision starts.

Calories and macros cannot show the full nutritional picture. Raw tables expose more detail but still leave the next meal entirely up to you.

A calorie total

A five-part nutrition score

A long nutrient table

Prioritized gaps against personal targets

Information about the past

Guidance for the future

The core loop

One decision flows into the next.

Log what happened

Search, type, speak or photograph the meal.

Find the leverage

See meaningful gaps and recommended foods and meals.

Plan what comes next

Generate meals around targets, preferences and time.

In practice

See the decision, not just the data.

Generate an editable plan around your targets, then inspect the nutrition quality behind individual foods. Projections are illustrative, not a promise to resolve every nutrition gap.

Automatic planning

Generate a day, then see its nutrition coverage

Automatic meal generation creates an editable day around your targets, preferences and schedule. Coverage stays visible while you decide what to keep.

Generated example

A plan built around your targets

BreakfastYogurt, oats and berriesFiber and calcium

LunchLentil grain bowlIron and folate

DinnerSalmon, potatoes and greensVitamin D and healthy fats

Nutrition targets

Your preferences

Your week

Illustrative projection

91%

Projected daily coverage for this plan

Starting from a blank slate, this estimates coverage across the highlighted nutrients in the editable plan.

Vitamin D0% to 88%

Iron0% to 91%

Fiber0% to 96%

Nutrition scoring

Judge food quality at a glance

The food score makes comparison fast. The five-axis nutrition profile keeps protein, fiber, healthy fats, micronutrients and negatives visible behind it.

30 days of Premium free. Core tracking stays free.

Annual Premium is currently EUR 49.99/year. Prices come from the same billing catalog used on the pricing page.

Compare Free and Premium

Trust

Check the assumptions before trusting the answer.

Read the methodology

Nutrient methodologySee how targets and scoring are calculated.Privacy controlsUnderstand and control how health data is handled.Informational, not medicalThe product supports decisions but does not replace medical advice.

FAQ

The practical questions.

How is this different from a calorie tracker?

Calories and macros remain visible, but the main view also tracks 40+ nutrients, scores overall quality and suggests what to do about meaningful gaps.

What stays free?

Core food search, meal logging and daily nutrition scoring stay free. Premium adds the tools that do more of the work for you.

What does Premium include?

Premium includes logging by text, voice or photo, recipe import, grocery-price tools and automatic meal-plan generation.

Do I need a card for the trial?

No. The 30-day Premium trial starts without a payment card.

How is health data handled?

You control optional analytics and can review privacy, export and deletion information before sharing health details.

See what your diet covers, then decide what to do next.

Start with the meals you already eat. The useful gaps will surface from there.

Try it free for 30 days

No card required. Cancel anytime.